Masalay bharay Tinday is a mouth watering food in Punjab. This dish is famous among all the people who like vegetables. It is another scrumptious vegetable curry that has its own way of cooking. Tinday (round gourd) is deseed from the middle and spices are added in the middle. Then its cooked on a low flame. It is garnished with green coriander snd green chillies and eaten with chapati.